Group fitness class

Energize your body and mind with a fun community workout

€15.001 h

Harmony Gym, 88 Maple Road

Join a small group session combining strength, mobility, and relaxation techniques. All fitness levels are welcome - bring your water bottle and positive energy.

Offerings

Laughter yoga facilitator training - online & in person

7 day free laughter challenge - online

Custom laughter sessions for your organisation - in person & online

Book me as a keynote speaker - in person

21 day basic laughter course - online